Tendinopathies

Tendon pain, often described as tendinitis or tendinosis, occurs when tendons become irritated or degenerate through overuse or repetitive strain. This commonly affects areas such as the shoulder, elbow, knee, or Achilles tendon.

Our practitioners at Dynamic Health Centre take a complete approach to tendon rehabilitation. Through a combination of manual therapy, progressive strengthening, and other complementary therapies, we work to stimulate healing and build resilience in the affected area. The result is reduced pain, improved strength, and a quicker return to normal activity.